COMPLIMENTARY PERSONAL CONSULTATION
With the purchase of a new membership, each individual receives one complimentary personal consultation session. This session will help orient you to your choice of either the North Side or South Side Wellness Centre facility and includes a basic program design with practical demonstrations of specific strength and flexibility exercises to get you started.

FEE FOR SERVICE PERSONAL TRAINING
Whatever your personal fitness needs, we have YMCA certified personal trainers to help you achieve your goals. Sessions are 60 minutes in length and can be purchased in packages of four or eight. Your sessions can be used at both the North Side and South Side Wellness Centre locations.

For more information please contact: Jason Rudy or Jason Sullivan at 462-3000

Please see Schedules for fees and session information.

PERSONAL TRAINING SCHEDULE & FEES